We empower busy women 40+ to feel strong, energetic and confident
Singapore's #1 Pilates studio & gym for women above 40s
Are you feeling?
I have no time to get fit because of my work/family commitments
I am afraid I will get bulky
I don't know how to start
I just can’t find a gym or coach that understands what women my age really need
Do you want to?
Stay independent and not be a burden to your family
Get stronger and have more energy and confidence
Feel youthful and look amazing no matter your age
Why choose us?
We've helped countless women in their 40s, 50s, and beyond build strength, energy, and confidence without feeling like they’re in a bootcamp or a bodybuilding program
Small and comfortable female-dominant boutique studio setting
Trial options available
1 PRIVATE TRAINING + 1 GROUP CLASS ($194) POPULAR CHOICE
2 PRIVATE TRAINING ($276)
2 PRIVATE TRAINING + 2 GROUP CLASS ($387)
What you can expect from the trial
1 PT + 1 Group
15-minute fitness assessment
1-hour personal training session
Any 2 group classes
Suitable for: Anyone looking for a low-commitment value deal to kickstart their fitness journey
2 PT
15-minute fitness assessment
2 x 1-hour personal training sessions
Choose Pilates / Strength / Hybrid focus
Suitable for: Anyone looking to address specific injuries in a tailored 1-1 setting and explore long term personal training
2 PT + 2 Group
15-minute fitness assessment
2 x 1-hour personal training session
Any 2 group classes
Suitable for: Anyone looking to get a comprehensive experience with both our pilates and strength-based classes
How to book your trial
1. Choose your desired trial option
2. Paynow the relevant amount to UEN: 201701924E (Fitnut Loft)
3. Screenshot your payment record
4. Whatsapp us at 8168 4405 with your payment screenshot to start booking your trial
Send in any queries / get recommendations by chatting with us
Check out our regular class schedule here
Strength Training studio for busy mature women to get stronger and out of pain
Unlike other crowded and intimidating Pilates studios and strength training gyms who don't understand the needs of the mature woman, our unique programme combines everything you need in just 55 minutes within a safe and fun environment. Pilates is amazing for moving your entire body while engaging your core and other muscles, and this supports the strength training programme that will get you so much stronger than pure Pilates ever will!
Get confident in your own body
It's not about that "six pack". But you want to look in the mirror before going out and smile, thinking that you love how you're looking.
When you "feel" tighter, more toned and lose centimeters around your belly and other areas, you know that you are reversing the ageing process.
You won't be shy when you head to the beach. Strength training will help lose the jiggle and you'll be the envy of your friends..
Gain lean muscle
You won't look bulky! But you're going to look lean.
With all this extra muscle growth, your calories will be burned as muscle is a huge calorie consumer.
Plus, think about all the dangerous belly fat melting away. No more muffin top of jelly belly.
This means that your risk of developing chronic diseases like heart disease, diabetes and even some cancers, will be vastly reduced.
Have more energy
Your family will no longer say "it's okay, you can sit this one out we know you get tired".
Oof.
The more you exercise and get stronger, the more energy you'll have.
Pilates improves your balance (to prevent falls).
Have the power in your legs for sprinting (imagine needing to sprint to save a child about to cross the street).
And feel YOUNG again. You won't fall into the trap of what a typical old person looks like.
How to join us and change your life
Just 3 simple steps to feel younger, stronger and a knock-out in your new dress.
STEP 1
Fill in form
We will call you within 48 hours.
We want to find out a bit about you and your goals, and in turn, we will share what we do and what sort of investment you can expect.
Then if there's a good fit, we will set up a consultation or a trial for you
STEP 2
Come in for consultation
We find out more and sign you up according to what your goals are.
New to Pilates? Then a trial could be perfect.
We have many different programmes, and we want to ensure we have the best one for you.
STEP 3
Start!
Do you know, that "the start is what stops most people"?
We get you onboarded, you will learn the skills you need and we help keep you going.
It may take time, but we truly want to help you get the long lasting results that you want.
Founder Story
Aly Khairuddin was an oil broker before she became a Pilates instructor. Weight was always a back stroy in her life. After her mother died when she was 7, her grandmother's love language was food - hence the difficult relationship she's had with food.
She started lifting weights since she was 12 years old, and has always been comfortable with strength training, and long range cardio (having completed half marathons and mini triathlons).
Discovering Pilates gave her a whole new insight into movement, so she pursued a career in this field.
But after her cancer diagnosis in 2015, she was a broken woman - overweight by 16kg, with arthiritis, menopausal, depressed and unhappy with the person she had become.
She founded the tiny first studio of FitNut Loft as a place for her to rehabilitate her broken body and soul - combining Pilates and lifting weights. But quickly found that there were so many women out there, who were 'broken' in their own way. And her passion for strength training was ignited - as Pilates is NOT known for helping women lose weight.
The magic combination of strength training, cardio, High Intensity Interval Training, Pilates and nutrition was what has been her cornerstone for a healthier life.
That's why she decided that her mission was to help other women love how they looked and feel, especially as they grew older and went through menopause. Especially as women are not comfortable or knowledgable in lifting weights.
Her credentials also include Personal Trainer with NASM, Precision Nutrition Coach, the only certified Amazing 12 Coach in Singapore.
Aly is an Australian/Malaysian who made Singapore her home in 2000. She is married to Matt, and Englishman, and has two teen daughters. Her passion is cooking - her speciality is her lasagna; and singing (she used to be a lead singer in a rock cover band).
