Call or Text:
+6586868299
Our Classes
Reformer
Build movement precision, core strength and flexibility through a varied series of movements
Strong & Lean
Our signature class. Enjoy reformer and HIIT style workout packed in one class
Circuit
Get strong and improve your cardio endurance in this power-packed class
Mat Pilates Flow
Challenge your core and improve body control and balance through a well-designed layered flow
HEAT
Grow stronger with functional exercises targeting essential movements patterns for health
Reformer Tramp
Combining reformer and a trampoline for an energising session of bouncy fun to burn calories
What makes your studio different?
We are the ONLY studio in Singapore specialising in offering small group Pilates AND strength training classes, specially catering to the population of women aged 40s and above to account for their training needs.
Here, it's never about who does it best or the aesthetics, it's about functional fitness that can keep you living the best life you can as you journey into your golden years.
What are your amenities available?
Lobby/Reception Area
Waiting lounge, hot/cold water dispenser, bathroom and changing room
Level 1 Room
Enjoy small group reformer classes and private Pilates training in a well rounded studio offering quality reformers and ample space for each individual.
5 x Merrithew Reformers
1 x Merrithew Cadillac
1 x Merrithew Chair
Pilates accessories and weights
Level 2 Room
Enjoy exciting Circuit, HEAT, and Mat Pilates group classes here! Best for personal training sessions combining Pilates with strength training.
1 x Merrithew Reformer
Squat Rack, Lat-pulldown, Landmine, Kettlebells, Dumbbells and more!
How to get here?
From Clementi Bus Interchange: Buses 7, 156, 165
From Holland Village MRT (Bus Stop No. 11261): Bus 7
From Beauty World MRT Exit A: Bus 75
From Napier MRT Ext 2: Buses 7, 75
Parking is available at residential and outdoor carpark
We aren't 'just' like any other pilates studio. Because we combine strength training with lifting weights, kettle bells, battle ropes. You'll actually BURN CALORIES in your pilates class with us! And pilates is NOT known for helping you lose weight. But because we combine strength training with proper nutrition coaching, and cardio, women find that they lose up to 4 kg in their first month with us!
And we want you to get results. We help keep you accountable and motivated. So you put your health first. Because you ARE a priority. So that you can be the best, fittest and healthiest wife/partner/mum/grandmother.
Reduce pain in back, shoulders and knees that make you feel old
Increase strength and energy so you can be active and do the things that you love to do
Fit into your old clothes again, love how you look and how your body feels
Be the shining example of what a strong healthy woman looks like when she gets older
Personal training and group training
We aren't 'just' like any other pilates studio. Because we combine strength training with lifting weights, kettle bells, battle ropes. You'll actually BURN CALORIES in your pilates class with us! And pilates is NOT known for helping you lose weight. But because we combine strength training with proper nutrition coaching, and cardio, women find that they lose up to 4 kg in their first month with us!
And we want you to get results. We help keep you accountable and motivated. So you put your health first. Because you ARE a priority. So that you can be the best, fittest and healthiest wife/partner/mum/grandmother.
Reduce pain in back, shoulders and knees that make you feel old
Increase strength and energy so you can be active and do the things that you love to do
Fit into your old clothes again, love how you look and how your body feels
Be the shining example of what a strong healthy woman looks like when she gets older